Yoga Inversion Swing

With the gravotonics yoga swing anything is possible from vertical to horizontal with every conceivable angle in between including inversion therapy. Improper use poor installation slipping and falling could results in serious injury or even death. The yoga trapeze is the most powerful at home yoga inversion tool ever created.

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Omni gym is the premier innovator in yoga swings hammocks trapezes support stands and accessories for back and neck care aerial yoga and bodyweight strength training.

Yoga inversion swing. Designed around the best yoga trapeze on the market an extremely versatile adjustable and comfortable piece of aerial exercise equipment. The yoga inversion swing is also extremely portable. In this yoga swing instructional video part 2 of 6 series leela robinson shares a full inversion sequence from the pelvic nest position. Inverted yoga is contraindicated for pregnancy high blood pressure glaucoma and heart disease.

If you suffer from back pain or want to increase flexibility and strength our swing systems are for you. They re a must have if you love aerial or hanging yoga whether you re a beginner or a seasoned practitioner. When bringing this studio element into your own environment it is important to ensure that you select a product that is safe secure and meets your functional needs. Welcome to the yoga circus jj community.

I m bringing you a brief tutorial on how to enter and exit inversions using a yoga trapeze. The yoga swing or inversion tool comes with a free dvd that you can use for your workouts. Hooks and or straps should be inserted and or hung apart no more no less than 16. The best yoga swings are valuable yoga tools.

Using existing exposed beams. It is lightweight weighing only 2 pounds 10 ounces comes with a nylon stuff pouch and can fit into a backpack. Installing a yoga inversion swing method 1. Includes full diamond inversion upper body strengthening.

Achieve almost any yoga pose imaginable. The best yoga swing whether you re looking to improve your flexibility stretch and strengthen an injured back or try out some new aerial moves a yoga swing is just the tool for you. Take it wherever you go and hang it from a tree or any exposed beams. Hang it from a doorway inside your house or outside from a beam or swing set.

Setup is fast and simple and you ll feel the results in minutes. Specifically we ll explore an inverted baddha konasana pose.