Proper Baseball Swing
Proswing s tip of the week focuses on the anatomy of a baseball swing.
Proper baseball swing. Generating power behind the baseball swing once the elements of the stance are aligned and under control it s time to focus on the baseball swing. A proper swing path gets into the hitting zone quickly and stays in that zone as long as possible. Since the swing motion begins where the inside foot connects to the ground it makes sense to concentrate first on lower hip rotation and drive through the foot and up the leg. Get your free bat speed trick.
However beginning with the correct batting. The third movement in the sweet swing sequence is the launching of the hips. The next step in teaching a young athlete how to hit requires you to shift your mindset a bit. To teach a young player proper baseball hitting.
It s going to sound weird but stick with us here. This movement is the cornerstone of the power generated in a baseball swing. I have referred to this movement as the coiling and uncoiling in previous articles. Learning and maintaining the proper fundamentals of a baseball swing isn t easy but it s the only way to become a consistent hitter.
How to swing a baseball bat. The baseball swing should mimic throwing a ball sidearm. The bottom hand and arm are a limp noodle. Another insightful article that i will definitely share with my community.
This tug of war is how we can optimize our swing speed. Your baseball swing is something that needs to be worked on. Baseball hitting mechanics simplified in today s video i make an attempt to simplify the proper baseball hitting mechanics. The launching of the hips is the beginning of the torque phase of the baseball swing.
All the way to finishing with a proper follow through. The lower body turns forward upper body resists for as long as possible and then boom. The overall concept is simple lower body before upper body. The swing becomes a release of kinetic energy.
The pros on espn might make it look easy but in reality baseball is a difficult sport that requires a lot of conditioning muscle memory and hand eye coordination. Your whole swing should be generated by the top hand. Richard on august 3 2017 1 44 pm.